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	<title>Health for Man &#38; Woman &#187; Weight Loss</title>
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	<link>http://healthmanwoman.com</link>
	<description>Health and Medical nformation for mens and womens.</description>
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		<title>Stay Healthy And Fit &#8211; Go To Gym</title>
		<link>http://healthmanwoman.com/2012/02/04/fitness-program-for-you-in-gym/</link>
		<comments>http://healthmanwoman.com/2012/02/04/fitness-program-for-you-in-gym/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:35:47 +0000</pubDate>
		<dc:creator>Christine Taylor</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[weight loss management]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/02/14/fitness-program-for-you-in-gym/</guid>
		<description><![CDATA[Being healthy is very essential. Most people cannot do specific physical activities for several wellness conditions. People who are aware on their own wellness exercise on a regular basis and eat nutritious foods. Other people go to a gym and seek professional service.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your Abs Look Great Thanks To Mike Geary Ab System</title>
		<link>http://healthmanwoman.com/2012/01/31/your-abs-look-great-thanks-to-mike-geary-ab-system/</link>
		<comments>http://healthmanwoman.com/2012/01/31/your-abs-look-great-thanks-to-mike-geary-ab-system/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:36:36 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[woman diet]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/06/09/your-abs-look-great-thanks-to-mike-geary-ab-system/</guid>
		<description><![CDATA[Nicely, from what I see on a daily basis, some of the frequent health objectives people have is to get a flatter stomach and if doable, obtain some sort of a "six pack abs" look to their stomach. Sadly, most individuals struggle for years with out ever reaching this goal. As an alternative, I see so many people waste a lot of their time on worthless belly exercises, and falling for each gimmick product that comes onto their TV screen promising them a 6-pack in solely 2 minutes a day whereas sitting on their couch.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons To Look At The Z7 Shoes</title>
		<link>http://healthmanwoman.com/2011/12/22/reasons-to-look-at-the-z7-shoes/</link>
		<comments>http://healthmanwoman.com/2011/12/22/reasons-to-look-at-the-z7-shoes/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 09:48:20 +0000</pubDate>
		<dc:creator>Sharon White</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness shoes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning shoes]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/10/17/reasons-to-look-at-the-z7-shoes/</guid>
		<description><![CDATA[People take a lot of factors into consideration before buying a new pair of shoes. They like to look into popular brands such as the Z7 Shoes that will easily allow anyone to get around with ease. Look around at the guide below in order to see how great these shoes actually are.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On How To Set Fitness Goals</title>
		<link>http://healthmanwoman.com/2011/12/21/tips-on-how-to-set-fitness-goals/</link>
		<comments>http://healthmanwoman.com/2011/12/21/tips-on-how-to-set-fitness-goals/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 08:25:13 +0000</pubDate>
		<dc:creator>Darryl Jones</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fitness Goals]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/03/23/tips-on-how-to-set-fitness-goals/</guid>
		<description><![CDATA[There are many reasons for deciding on a goal of greater fitness. When you get your body in good shape, your health will improve and you will lose weight as well. Lots of people try to do it and fail. Following are tips on how to set fitness goals and why you should.]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/12/21/tips-on-how-to-set-fitness-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>What You Ought To Know About Fat Loss</title>
		<link>http://healthmanwoman.com/2011/12/20/what-you-ought-to-know-about-fat-loss/</link>
		<comments>http://healthmanwoman.com/2011/12/20/what-you-ought-to-know-about-fat-loss/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 09:19:45 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[rob poulos]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/05/19/what-you-ought-to-know-about-fat-loss/</guid>
		<description><![CDATA[Many know with a certainty that a body that retains excess fat is subject to being unhealthy. Therefore they seek a way to accomplish fat loss in their bodies. The focus of most is on the belly where the fat seems to accumulate in greater quantity. What then can be done to lose the fat that can cause health problems that reach health threatening proportions on vital organs of the the body like the heart?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Honest Review Of Fat Loss 4 Idiots</title>
		<link>http://healthmanwoman.com/2011/12/11/my-honest-review-of-fat-loss-4-idiots/</link>
		<comments>http://healthmanwoman.com/2011/12/11/my-honest-review-of-fat-loss-4-idiots/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 09:59:43 +0000</pubDate>
		<dc:creator>Steve Brim</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/04/05/my-honest-review-of-fat-loss-4-idiots/</guid>
		<description><![CDATA[Fat Loss 4 Idiots is a new diet that has hit the internet and has garnered different reactions from users worldwide. Metabolism is generally the driving principle behind the success of this new diet.]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/12/11/my-honest-review-of-fat-loss-4-idiots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stomach Weight Loss With A Regular Exercise Routine</title>
		<link>http://healthmanwoman.com/2011/12/10/stomach-weight-loss-with-a-regular-exercise-routine/</link>
		<comments>http://healthmanwoman.com/2011/12/10/stomach-weight-loss-with-a-regular-exercise-routine/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 10:24:31 +0000</pubDate>
		<dc:creator>Tsuyoshi Suzuki</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/04/15/stomach-weight-loss-with-a-regular-exercise-routine/</guid>
		<description><![CDATA[Are you trying to lose that tummy that is causing you to wear baggy t-shirts and sweats more often then anything else? Have you been trying diet pills and fad diets with no luck? The best way to achieve successful stomach weight loss is through old fashioned dieting and exercise.]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/12/10/stomach-weight-loss-with-a-regular-exercise-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Pack Abs &#8211; Great Advice For Getting Them</title>
		<link>http://healthmanwoman.com/2011/12/09/six-pack-abs-great-advice-for-getting-them/</link>
		<comments>http://healthmanwoman.com/2011/12/09/six-pack-abs-great-advice-for-getting-them/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 10:24:47 +0000</pubDate>
		<dc:creator>Steve Busche</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[body and soul]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack abs diet]]></category>
		<category><![CDATA[six pack abs tips]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/06/06/six-pack-abs-great-advice-for-getting-them/</guid>
		<description><![CDATA[No doubt there is a great range of products out there that promises you six pack abs body within days of using it, however do you really think that is possible if you do not get your fundamentals right? These fundamentals I've just mentioned are eating right and exercising right, not to forget living your life.]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/12/09/six-pack-abs-great-advice-for-getting-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toning Tips: How To Get Trim With Reebok Easytone</title>
		<link>http://healthmanwoman.com/2011/12/04/toning-tips-how-to-get-trim-with-reebok-easytone/</link>
		<comments>http://healthmanwoman.com/2011/12/04/toning-tips-how-to-get-trim-with-reebok-easytone/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 09:25:30 +0000</pubDate>
		<dc:creator>Tom Doerr</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[bum]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Toning]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/10/23/toning-tips-how-to-get-trim-with-reebok-easytone/</guid>
		<description><![CDATA[Major sports brand Reebok have claimed that their new line of Easytone trainers can tone your hamstrings, calves and bum nearly 30% more than regular trainers just by walking in them. They claim the trainers can "train muscles your trainers never knew you had."]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/12/04/toning-tips-how-to-get-trim-with-reebok-easytone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Foods &#8211; Some Are Not As Healthy As You Think</title>
		<link>http://healthmanwoman.com/2011/11/28/health-foods-hype-beware-of-what-you-believe/</link>
		<comments>http://healthmanwoman.com/2011/11/28/health-foods-hype-beware-of-what-you-believe/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 09:43:43 +0000</pubDate>
		<dc:creator>Wendy Morgun</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[keeping fit]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://healthmanwoman.com/2010/04/02/health-foods-hype-beware-of-what-you-believe/</guid>
		<description><![CDATA[I hear so many individuals say they have "tried every thing" to lose body excess fat, firm up and get healthy. The issue is most individuals don't realise they're trying all of the wrong stuff, instead of just adopting a genuine wholesome active lifestyle.]]></description>
		<wfw:commentRss>http://healthmanwoman.com/2011/11/28/health-foods-hype-beware-of-what-you-believe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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